Thursday, November 8, 2012

AND I MADE IT!

So here I am! Day 31! I completed my Whole30 and to be very honest it was much easier than I could have ever imagined! I made progress but I still have a long way to go.  I plan on keeping my eating up to the Whole30 standards but I'm going to add in my post workout protein shakes again.  I'm going to use this time to build strength and gain lean muscle!
Here are the results that you have been waiting for.....
Day 1 179# .... I'm sooo embarrased to even be posting that number!
Day 31 170#.... Total loss 9#
For those of you who know me, I STRUGGLE with weight loss.. I can NEVER get the scale to move! I'm very impressed but, still have a long way to go! Thank you again for all the support, couldn't have done it alone!

and now for the pics!!



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